A few years ago, Stephanie Hinen decided she wanted to learn to dance; however, as she looked for studios that offered dance classes for adults, she wasn’t able to find much. She approached her sister, Rachel, who grew up dancing, and told her that they should open a studio. Stephanie was well suited to take [...]
In 2007, answering a personal health quest and journey to boost immunity and optimize the gut-brain connection, Susan Frailey began making probiotic foods and beverages in her home. In 2010, she published the book “MORE ALIVE NOW: Simple Nutrition to Change Your Life”,and water kefir is one of the probiotic food recipes she shared in [...]
